Feeling down, bothered, confused, sad, and anxious most of the time these days? 

There’s no denying that the COVID-19 took so much from our daily routine that it actually made us feel unproductive, worried, and stressed. And if you’re looking for a way to cope up, music can be something that you can rely on, Ambient Music in particular. 

Ambient Music is a genre of music that focuses on melody and atmosphere. And in a world that we live in today, this type of music can be a great part of our coping up. 

That’s why we’ve made a playlist for you in case you need to remind yourself to calm down and take it one day at a time. 

Settle yourself in a corner and get ready to listen to relaxing music. 

**The Guild of Ambience (* https://www.youtube.com/watch?v=RQcLIm-s75U)

*You can find this channel on YouTube and they have a compilation of melodies that emphasize on tranquility and atmosphere. This playlist is called the “Ambient of Fantasy Music.” According to its description, it is “a 60-minute atmospheric journey drifting through contrasts of light and dark, evoking imagery of realms both ancient and mystical.” If you listen to such, you will feel like you are in a magical forest full of fairies and enchanted creatures. This playlist is good for somebody who needs time to think and process a thought. 

**Ambient Worlds (* https://www.youtube.com/watch?v=sJa8u5LWwdY)

*Are you a Potterhead? Ambient Worlds on YouTube has a Harry Potter-themed Ambient playlist on their channel. And you’d definitely find yourself missing the world of magic created by J.K. Rowling. This music, according to their description, is good for those who need sleep and who need to study. 

**Ambient Relaxation (* https://open.spotify.com/playlist/37i9dQZF1DX3Ogo9pFvBkY?si=xEqfSv6-SaKWvln0c1Ffsg

*Head on to Spotify and you can search for the Ambient Relaxation playlist. Relax and do some breathing exercises and some stress management techniques to help your mind be free from all the worries and bad news we can see on either social media or late night news telecasts. 

**Brainwave Music (* https://www.youtube.com/watch?v=N32SkxFNkxc&pbjreload=101)

*One way of coping with stress is working out. With all the sweat and breathing patterns we acquire all throughout, we feel much more relaxed and ready to face or end our days with happy hormones. Accompany your running, circuit training, or yoga practices with this type of music to keep a steady phase. This compilation promises “to keep you awake and alert as you concentrate to finish a task.”

It will help you to feel better if you include music therapy in your daily routine while you are still at home. While keeping our physical being healthy, it is important as well to take care of our mental state. Adjust your timelines and don’t forget to have “self-care” in your to-do lists every day!

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